Quick and easy Asian salad with zucchini, carrot, and cucumber spiralized into zoodles is crisp and refreshing.

Zucchini is my husband's new favorite vegetable to binge on. He had a green beans phase, then asparagus, and now it's zucchini.
I'm running out of ideas on how to make them. If they're not roasted they're stuffed with cheese. Oh, and they're grilled in summer.
📃 Why it Works
This Asian salad scored multiple times: it's quick and easy, my husband got his zucchini, and I used my spiralizer that was hiding somewhere in a drawer.
Do you also need to have a gadget, even if you rarely never use it? Yes? Can we be friends, please?
But making zoodles is so much more fun!
However, carrots were a little harder to get through the spiralizer, and you could leave them out, but they add a nice color to the salad. I'm sure kids would eat their vegetables cut this way too.
🛒 Ingredients and Notes
- zucchini
- carrot
- cucumber
- garlic
- spring onion
- ground turmeric
- sesame oil
- rice vinegar
🔪 Instructions
- With a spiralizer, spiralize zucchini, carrot, and cucumber. Alternatively, use a peeler to cut veggies into ribbons.
- Add sliced green onions and garlic.
- Next, in a small bowl, whisk together turmeric, sesame oil, and vinegar. Season the dressing with salt and pepper to taste, then gently toss with veggie noodles. Serve immediately.
So, what are your favorite ways to prepare zucchini? Just don't say zucchini bread or a cake, ha! Granted, my husband wouldn't mind getting that for lunch every day.
😋 Other Amazing Recipes to Try

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Quick and Easy Asian Zucchini Salad
Ingredients
- 1 zucchini
- 1 large carrot
- 1 seedless cucumber
- 1 clove garlic minced
- 1 spring onion sliced (green and white parts)
- ½ teaspoon ground turmeric
- 1 tablespoon sesame oil
- 2 tablespoon rice vinegar
- Salt and freshly ground pepper to taste
Instructions
- With a spiralizer, spiralize zucchini, carrot, and cucumber. Alternatively, use a peeler to cut veggies into ribbons.
- Add sliced green onions and garlic.
- In a small bowl, whisk together turmeric, sesame oil, and vinegar. Season the dressing with salt and pepper to taste. Gently toss with veggie noodles. Serve immediately.
Miz Helen says
Yes I have to have the gadgets, and I of course have this great gadget. I can't wait to try your salad and just pinned it! Thanks so much for sharing your awesome recipe with us at Full Plate Thursday. Hope you are having a great week and come back to see us real soon!
Miz Helen
Jas says
Isn't it a great gadget? 😀