This classic Swedish Cabbage Casserole recipe with perfectly seasoned meat mixture and caramelized cabbage topping will have friends and family coming back for seconds (and thirds). It's the ultimate home-cooked simple meal packed with flavor!
![Swedish cabbage dish in a cast iron skillet](https://www.all-thats-jas.com/wp-content/uploads/2020/05/Swedish-cabbage-dish-in-a-skillet-700x1050.jpg)
In my search for the original recipe, I found one article stated that "the authentic kålpudding" is as enigmatic as the nature of "the authentic Swedish winter" – everybody has an idea of what it is, though the ideas rarely match.
Isn't that true for the majority of dishes, though? I learned how to cook from my mom, but I make most dishes different than her. Recipes evolve with time and differ from region to region. And yes, there are some exceptions.
📃 Why it Works
Swedish beloved comfort meal, Kålpudding, translates to "cabbage pudding." A savory, timeless dish, reminiscent of deconstructed cabbage rolls, but in layers: a meatloaf-like bottom layer with a topping of caramelized cabbage.
This version is without rice or eggs, baked in a skillet. It's a comforting, budget-friendly dish easy to make.
🛒 Ingredients and Notes
- Ground beef - A mixture of ground beef and pork is best, but just pork will work instead if you prefer.
- Cabbage - Green cabbage softens up a bit easier and has a milder flavor, but white will work too.
- Onion - White onion is best, but any type (other than red/purple) will work.
- Garlic - Use more or less as you prefer.
- Breadcrumbs - Plain, Italian, or gluten-free. Either is fine.
- Heavy cream - You can use half and half or just milk if you must.
- Soy sauce - I used low-sodium.
- Worcestershire (or Worcester) sauce - Not mandatory, but highly recommended.
- Molasses - A light corn syrup or sugar can be subbed.
- Oil - Butter is the best, though I used olive oil. Sunflower, safflower, canola, or vegetable oil will work too.
- Salt and pepper - To taste, but I highly recommend a generous amount of freshly ground pepper.
🔪 Instructions
*Keep scrolling to get the full (printable) recipe with instructions and more tips, or click the "Skip to Recipe" button at the top of the page.
Step One: Core and coarsely chop the cabbage, season, add molasses, then brown over medium heat until caramelized.
Step Two: Mix all remaining ingredients. Add ⅓ of the cooked cabbage and mix it again.
Step Three: Add the meat and cabbage mixture to the bottom of an ovenproof skillet or baking dish.
Step Four: Top with remaining cabbage. Bake until meat is done and cabbage is browned and crunchy at the edges.
❓ Frequently Asked Questions
It's best to keep leftovers in an airtight container or keep them right in the dish, covered with plastic wrap. Leftovers will last for up to 3-4 days in the fridge.
If you also love quick and easy freezer meals and planning, this is my favorite "cheater" recipe. For future use, it's best to freeze before baking. Assemble the casserole, and then cover the whole dish well with both plastic wrap and foil. Freeze for up to three months.
You can reheat individual servings in the microwave or reheat the leftover casserole (covered with foil) in the oven at 350F until it is heated through, 10-15 minutes.
If frozen, thaw the casserole for a day or two in the fridge before baking. Remove the plastic wrap before baking, but keep the foil. Bake a bit longer than fresh, bout 50-55 minutes.
- You can shred the cabbage using a mandoline slicer instead of chopping it. It will cook faster.
- Fry the cabbage in batches if necessary.
- Add a handful of uncooked white rice to the bottom of the skillet before adding the meat mixture. It will soak up the excess juices and keep the meat moist.
- Cover with foil or waxed paper if the cabbage tends to burn.
- You can make this cabbage pudding in individual dishes for a more beautiful presentation.
- For a low-carb option or keto, use gluten-free breadcrumbs and pair with a light, refreshing salad for a well-rounded meal instead of potatoes.
- You can freeze the leftovers for another day and reheat them. Freeze up to 3 months. Refrigerate up to 3 to 4 days.
- Freezer directions: Let the casserole cool completely, and then freeze in portions in freezer-safe containers. To reheat, thaw overnight in the refrigerator.
- Reheat either in a microwave or the oven in an oven-safe dish covered with foil.
- You can freeze the whole casserole before baking or separate into 2 smaller pans and freeze one for later.
🍽 How To Serve It
Traditionally, you would serve this rustic Swedish cabbage casserole with boiled potatoes, gravy (or cream sauce as Swedes call it), and lingonberry preserves or jam.
I opted for mashed potatoes and preserves. It's not too sweet and its slightly tart flavor matches the savory pudding perfectly.
To make the cream sauce:
- In a small saucepan, melt 2 tablespoon butter.
- Mix in the 2 tablespoon all-purpose flour while whisking constantly.
- Add 2 cups beef or chicken broth and 1 cup heavy cream, and bring to a boil. Stir in 1 tablespoon soy sauce and season with salt and pepper.
- Simmer for 10 minutes or until sauce thickens, continually whisking, so it doesn't burn.
Liked this recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section. Your feedback is always appreciated! Stay in touch through Pinterest, Instagram, and Facebook! Don't forget to sign up for my email list below too!
Swedish Cabbage Casserole - Kålpudding
EQUIPMENT
- Mixing bowl
- large no-stick skillet
- 10-inch cast-iron skillet or baking dish
Ingredients
- 1 medium head of green cabbage, ca. 2.5 lbs, cored and coarsely chopped
- 2 tablespoons oil or butter
- 2 tablespoons molasses, or light syrup
- 1 pound ground beef, or pork
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 3 tablespoons breadcrumbs
- 4 tablespoons water
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- salt and pepper, to taste
- Lingonberry preserves for serving, optional
Instructions
- In a large non-stick skillet, heat 2 tablespoons oil or butter over medium-high heat. Add the cabbage and lightly fry it, often stirring, for about 5-10 minutes. Stir in 2 tablespoons molasses and season with salt and pepper to taste. Lower the heat to medium; cook until all the liquid has evaporated and the cabbage is caramelized, about 15 minutes. Set aside.
- Meanwhile, in a large mixing bowl, mix the pound of ground meat, 1 chopped onion, 2 cloves minced garlic, 1 cup heavy cream, 3 tablespoon bread crumbs, 4 tablespoon water, 2 tablespoons soy sauce, 1 tablespoon Worcestershire sauce, and salt and pepper to taste.
- Add ⅓ of the caramelized cabbage to the meat mixture and mix again to combine.
- Place the meat mixture into a greased 10-inch cast-iron skillet or baking dish and top with the remainder of the cabbage. Bake for 45 minutes in a 350 degrees Fahrenheit preheated oven, or until meat is cooked and cabbage turns a beautiful brown color.
- Allow resting 10 minutes before serving. Serve with boiled or mashed potatoes and lingonberry preserves.
Notes
- You can shred the cabbage using a mandoline slicer instead of chopping it. It will cook faster.
- Fry the cabbage in batches if necessary.
- Add a handful of uncooked white rice to the bottom of the skillet before adding the meat mixture. It will soak up the excess juices and keep the meat moist.
- Cover with foil or waxed paper if the cabbage tends to burn.
- You can make this cabbage pudding in individual dishes for a more beautiful presentation.
- For a low-carb option or keto, use gluten-free breadcrumbs and pair with a light, refreshing salad for a well-rounded meal instead of potatoes.
- You can freeze the leftovers for another day and reheat them. Freeze up to 3 months. Refrigerate up to 3 to 4 days.
- Freezer directions: Let the casserole cool completely, and then freeze in portions in freezer-safe containers. To reheat, thaw overnight in the refrigerator. Reheat either in a microwave or the oven in an oven-safe dish covered with foil.
- You can freeze the whole casserole before baking or separate into 2 smaller pans and freeze one for later.
- For the best results, read additional tips in the post above.
- Nutrition information is approximate and meant as a guideline only.
Sanja says
If you are substituting the molasses with sugar how much sugar would you suggest to use? Thanks!
Jas says
Replace two tablespoons of molasses in the recipe with 1 1/2 tablespoons brown sugar mixed with 1/2 tablespoon water. Dark brown sugar has a stronger molasses flavor than light brown sugar.
Leslie Peterson says
This is wonderful. I love the flavor contrasts with lingonberry jam, but it’s rather expensive. For a similar effect, I use canned (or fresh) cranberry jam. My mother had lingonberries in a garden patch - I don’t! The cranberries are a fair substitute.
Jas says
Yes, cranberry jam works fine too! 🙂
Marcia Larson says
This reminds me of Grandma. It's perfect. Made it exactly as stated in the recipe. It was better than expected! Thank you!
Jas says
So glad you enjoyed it, Marcia! Thanks for giving it a try!
Fritz Blomkvist says
I tried too make this cabbage pudding and it was so good Imissed some things like syrup
But it came good thank you.I had 50 year ago in sweden my
Liked it too she is from
New Zealand ware I lived for 48 year.
Jas says
Hi Fritz, I'm so glad you and your wife enjoyed this recipe. Thanks for giving it a try!
Birgitta Borgström says
I grew up in Sweden and we had kål pudding at least once a month and I absolutely loved it. I made this one today and I cannot believe that I say that this was actually better than the kål pudding I grew up with. I had it with mashed potatoes and it was absolutely amazing thank you
Jas says
Awe, I'm so happy you liked it, Brigitta! It's one of our favorite dishes now too!:D Thank you so much for giving it a try, stopping in, and your kind feedback. You made my day!
Jera McGraw says
This is so freaking delicious! I’m an excellent eater too. Halved the recipe with my husband (almost). Ok there were leftovers but not much. It needs a new name!
Jas says
Thank you! I'm so happy you liked it as much as we did! What new name would you suggest? 🙂
Debra says
It looks so good.
Jas says
Thank you, Debra! It really is super yummy. 🙂 Stay safe! Hugs
Michelle Leslie says
I am soooooooooo going to make this one Jas. Hopefully, it looks at least half as pretty as yours cos my hubby doesnotdocabbage, but he'll never guess 😉 and I need my cabbage fix. Please help a terrible cook out here - the uncooked rice? Does it cook and absorb the meat juices and swell?
Jas says
Hi, friend! My husband doesntdocabbage either, but that's ok, more for me. LOL. Yes, the rice is uncooked and it cooks absorbing all the juices and extra fat, so the dish is not swimming in it. Just toss a little, it doesn't have to completely cover the bottom of your pan. Hope you'll like it as much as I did! Enjoy. 😀
Ron says
Hi Jas, yes indeed, it's not winter without Kålpudding around these parts. It's pure comfort food indeed. We use blandfärs (50/50 beef and pork mince) in ours instead of just beef mince, but I think just beef would be great as well. A lovely recipe and beautiful images...
Jas says
Hello, Ron! I'll try it with the beef and pork combo the next time. It was so flavorful with just the beef too, we all loved it! Hope all is well and you're staying safe and healthy. Best wishes!